2026 Class Information
- LOVE offered 4/7 and 4/30
- PEACE offered 5/5 and 5/27
- COMPASSION offered 6/2 and 6/25
- CONNECTION offered 7/7 and 7/23
- CLARITY offered 9/9 and 9/30
- PURPOSE offered 10/6 and 10/29
- VITALITY offered 11/4 and 11/24
- EXPANSION offered 12/8 and 12/29
- 6:00 PM - 7:00 PM MST
- Online Class
- $45
Sacred LifeKeys™ Wellness Class Session
Wellness Through Reiki and Integrative Daily Practices
Sacred LifeKeys™ is a Reiki-centered wellness experience designed to support lasting balance, emotional regulation, and personal wellbeing through simple practices integrated into everyday life.
Sacred LifeKeys™ sessions are designed to help individuals develop sustainable wellness skills using Reiki alongside practical, health-supportive approaches that calm the nervous system, improve resilience, and promote overall balance.
A Wellness Approach Rooted in Reiki
At the heart of Sacred LifeKeys™ is Reiki, a gentle energy practice known to support relaxation, restoration, and stress regulation.
- Guided meditation and imagery
- Breath awareness and relaxation techniques
- Focused attention practices
- Sound and frequency-supported calm states
- Mindful awareness
- Simple daily reset practices
Sacred LifeKeys™ teaches a proactive approach to wellbeing. Rather than waiting until stress or overwhelm develops, participants learn how to incorporate Reiki-supported wellness practices into ordinary moments throughout the day.
With consistent use, many participants find that calm, clarity, and emotional balance become easier to maintain, allowing well-being to become a natural internal set point rather than something repeatedly restored after stress.
Sessions are intentionally designed for long-term personal use, providing skills that continue supporting wellness well beyond the session itself.
Each Sacred LifeKey™ session focuses on an essential dimension of personal wellness:
Love • Peace • Compassion • Connection
Clarity • Purpose • Vitality • Expansion
Participants may attend individual Sacred LifeKey™ based on personal interest or experience several Keys over time.
Many individuals choose to revisit a LifeKey™ to deepen integration as life evolves.
Sacred LifeKeys™ is not a program to complete — it is a wellness practice you may return to whenever support is desired.
Each Sacred LifeKeys™ session includes a gentle energetic attunement known as a:
* Reiki Sacred LifeKey Activation. This activation is a specific type of attunement that provides participants with the ability to channel Reiki energy for personal wellness and self-care.
* Participants learn how Reiki may be used to support relaxation, emotional balance, clarity, and daily wellbeing practices between sessions.
* Sacred LifeKeys™ Activations are offered for personal wellness development and are NOT practitioner certification training.
* Sacred LifeKey™ sessions are educational and skill-based wellness experiences.
* Participants actively learn practical self-regulation skills supported by Reiki and integrative health practices rather than receiving Reiki passively.
* The intention is empowerment — helping individuals participate actively in their own wellbeing through sustainable daily practices.
*Sacred LifeKeys™ combines Reiki with practical wellness tools designed for real-life application.
* Rather than relying solely on appointments for relaxation, participants learn how to support balance and regulation throughout everyday life.
* Some individuals later choose to explore Reiki practitioner training, while others continue Sacred LifeKeys™ purely for personal wellness. Both paths are fully supported.
Sacred LifeKeys™ is ideal for individuals who:
- Want practical tools for daily balance and stress regulation
- Are curious about Reiki for personal well-being
- Are curious about Reiki for personal well-being
- Prefer wellness education without practitioner training
- Seek emotional resilience and clarity
- Want sustainable self-care practices that fit everyday life
Sacred LifeKeys™ is a complementary Reiki-centered wellness program that supports stress regulation, relaxation, and personal well-being through integrative self-care practices and may be used alongside medical or mental health care.
Sacred LifeKeys™ was developed through my years of clinical nursing experience and Reiki sessions and by teaching and supporting thousands of individuals seeking sustainable approaches to wellbeing and self-regulation.
By integrating Reiki with practical wellness practices, Sacred LifeKeys™ helps individuals develop lasting balance that can be maintained within everyday life.
Learn to use Reiki and simple daily wellness practices to support lasting balance, clarity, and personal wellbeing.
** Session Length: 60 minutes
- Group Wellness Class Session
Each Zoom Group Wellness Class Session: $45 /60 minutes
Schedule for 2026 Reiki “Sacred LifeKeys™” Class Sessions
Time: 6pm-7pm MST
Where: Offered Online via Zoom
Cost: $45 per class session
These Class Sessions may be taken individually, as a series, or repeated to support continued integration and personal wellness development. A Reiki “Sacred LifeKey™ Activation” (Reiki attunement or re-attunement if you have already been attuned to Reiki in the past) will be provided for each session.
- Key #1 LOVE offered 4/7 and 4/30
- Key #2 PEACE offered 5/5 and 5/27
- Key #3 COMPASSION offered 6/2 and 6/25
- Key #4 CONNECTION offered 7/7 and 7/23
- Key #5 CLARITY offered 9/9 and 9/30
- Key #6 PURPOSE offered 10/6 and 10/29
- Key #7 VITALITY offered 11/4 and 11/24
- Key #8 EXPANSION offered 12/8 and 12/29
Please specify what session date you are registering for. You will be sent a Zoom link with word document attachment several days before the event.
All sales are final for these class session events.